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CarnivoreAir Fryer Beef and Cheese Patties
Quick and budget-friendly ground beef patties cooked in the air fryer and topped with melted cheddar cheese.
1g
net carbs
62g
protein
66g
fat
825
kcal
The keto read
1g net carbs per serving
Quick and budget-friendly ground beef patties cooked in the air fryer and topped with melted cheddar cheese.
Ingredients
2 servings
80/20 Ground beef500 g
Cheddar cheese100 g
Salt1 tsp
Black pepper0.5 tsp
Method
1
Form the ground beef into four equal-sized round patties about half an inch thick.
2
Season both sides of the patties evenly with the salt and black pepper.
3
Place the patties in a single layer in the air fryer basket.
4
Air fry at 400 degrees F for 8 to 10 minutes, flipping them over halfway through cooking.
5
Top each patty with a slice of cheddar cheese during the last minute of cooking to let it melt.
6
Remove the patties from the air fryer and let them rest for 2 minutes before serving.
The keto read
Why this lands at 1g net carbs
Built almost entirely from animal foods — no sugar, starch, or high-carb plants — so the carb count stays effectively at zero. With 62g protein and 66g fat per serving, it reads as a clean carnivore plate.
Common questions
Is Air Fryer Beef and Cheese Patties keto?▾
Air Fryer Beef and Cheese Patties has 1g net carbs per serving, which fits comfortably in a keto day.
What are the macros for Air Fryer Beef and Cheese Patties?▾
825 calories, 62g protein, 66g fat, and 1g net carbs per serving.
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