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CarnivoreCrispy Pork Belly and Egg Smash Tacos
Bold, street-style pork carnivore tacos using crispy-fried pork belly chunks smashed with runny egg yolks, served over crispy pork rind shells. High energy, heavy crunch, and zero carbs.
0g
net carbs
54g
protein
78g
fat
920
kcal
The keto read
0g net carbs per serving
Bold, street-style pork carnivore tacos using crispy-fried pork belly chunks smashed with runny egg yolks, served over crispy pork rind shells. High energy, heavy crunch, and zero carbs.
Ingredients
2 servings
Pork Filling
Pork belly strips (cubed)400 g
Lard1 tbsp
Coarse sea salt1 tsp
Smash Sauce
Large eggs4 pieces
Bacon fat1 tbsp
Taco Shells
Large round pork rinds (chicharrones)6 pieces
Method
Pork Filling
1
Heat a cast iron skillet over medium-high heat and melt the lard. Add the cubed pork belly and season generously with sea salt. Sear for 8 to 10 minutes, tossing frequently, until the skin is blistered and the meat is deeply browned and crispy. Remove from the skillet and set aside, reserving the rendered fat in the pan.
Smash Sauce
2
In the same hot skillet with the rendered pork fat, crack the four eggs. Fry them sunny-side up for about 2 minutes until the whites are set but the yolks remain completely runny and hot.
Taco Shells
3
Arrange the large, flat pork rinds on a serving board to act as your taco shells.
Plate
4
Divide the crispy pork belly chunks evenly among the pork rind shells. Top each shell with a fried egg. Instruct the diner to break and smash the egg yolk over the pork belly right before eating so it coats the meat like a rich, velvety sauce.
The keto read
Why this lands at 0g net carbs
Built almost entirely from animal foods — no sugar, starch, or high-carb plants — so the carb count stays effectively at zero. With 54g protein and 78g fat per serving, it reads as a clean carnivore plate.
Common questions
Is Crispy Pork Belly and Egg Smash Tacos keto?▾
Crispy Pork Belly and Egg Smash Tacos has 0g net carbs per serving, which fits comfortably in a keto day.
What are the macros for Crispy Pork Belly and Egg Smash Tacos?▾
920 calories, 54g protein, 78g fat, and 0g net carbs per serving.
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