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CarnivoreDouble Pork and Beef Food Truck Chili
A thick, meaty, street-food style chili soup packed with savory ground beef and spicy Italian sausage. Bold, punchy, and served hot right out of the ladle.
3g
net carbs
42g
protein
46g
fat
610
kcal
The keto read
3g net carbs per serving
A thick, meaty, street-food style chili soup packed with savory ground beef and spicy Italian sausage. Bold, punchy, and served hot right out of the ladle.
Ingredients
4 servings
Chili
Ground beef450 g
Ground hot Italian sausage450 g
Root vegetable mix150 g
Lard or beef tallow2 tbsp
Water500 ml
Salt1.5 tsp
Method
Chili
1
Heat the lard or beef tallow in a deep pot over high heat.
2
Add the ground beef and ground hot Italian sausage to the pot, searing and breaking the meat up into small chunks with a wooden spoon until deeply browned and caramelized.
3
Finely chop the root vegetable mix and add it to the browned meat, stirring to coat in the rendered fats.
4
Pour in the water and add the salt. Bring to a boil, then reduce the heat to medium-low.
5
Simmer uncovered for 20 to 25 minutes, allowing the liquid to reduce and thicken into a rich, robust chili-style soup.
Plate
6
Ladle the hot, meaty chili soup into paper food cups and serve immediately with spoons for that authentic street-food experience.
The keto read
Why this lands at 3g net carbs
The carb total here comes only from the small amount of lower-carb ingredients; there's no added sugar or starch. At 3g net carbs against 42g protein and 46g fat, it sits comfortably inside a ketogenic day for most people.
Common questions
Is Double Pork and Beef Food Truck Chili keto?▾
Double Pork and Beef Food Truck Chili has 3g net carbs per serving, which fits comfortably in a keto day.
What are the macros for Double Pork and Beef Food Truck Chili?▾
610 calories, 42g protein, 46g fat, and 3g net carbs per serving.
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