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Low carbLebanese Salmon Burger with Sumac Slaw
A juicy, herb-flecked salmon patty seasoned with warm seven-spice and piled high with tangy sumac-dusted onions. Genuinely delicious, but that sweet, toasted brioche bun ensures this meal is a straight-up carb-fest.
39g
net carbs
36g
protein
33g
fat
620
kcal
The keto read
39g net carbs per serving
A juicy, herb-flecked salmon patty seasoned with warm seven-spice and piled high with tangy sumac-dusted onions. Genuinely delicious, but that sweet, toasted brioche bun ensures this meal is a straight-up carb-fest.
Ingredients
4 servings
patty
salmon fillet, finely chopped by hand1.25 lbs
fresh parsley, finely chopped0.25 cup
fresh mint, finely chopped2 tbsp
Lebanese seven-spice (Baharat)1 tbsp
salt1 tsp
cooking
olive oil2 tbsp
assembly
brioche buns, split4 each
mayonnaise0.25 cup
slaw
red onion, very thinly sliced0.5 cup
ground sumac1 tbsp
lemon juice1 tbsp
Method
1
In a small bowl, toss the thinly sliced red onion with the sumac, lemon juice, and a pinch of salt. Let this sit and macerate while you prepare the burgers.
2
In a large bowl, combine the finely chopped salmon, parsley, mint, seven-spice, and salt. Gently mix with your hands and form into 4 distinct burger patties.
3
Heat the olive oil in a large skillet over medium-high heat. Fry the salmon patties for 3 to 4 minutes per side until they are nicely browned and just cooked through.
4
Remove the patties, and briefly toast the brioche buns cut-side down in the remaining pan juices.
5
Spread mayonnaise on the bottom half of each toasted bun, place a salmon patty on top, pile on the sumac onion slaw, and cover with the top bun.
The keto read
Why this lands at 39g net carbs
The carb total here comes only from the small amount of lower-carb ingredients; there's no added sugar or starch. At 39g net carbs against 36g protein and 33g fat, it sits comfortably inside a ketogenic day for most people.
Common questions
Is Lebanese Salmon Burger with Sumac Slaw keto?▾
Lebanese Salmon Burger with Sumac Slaw has 39g net carbs per serving, on the higher side for strict keto but workable on a generous carb budget.
What are the macros for Lebanese Salmon Burger with Sumac Slaw?▾
620 calories, 36g protein, 33g fat, and 39g net carbs per serving.
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