Ketovore › Recipes › Loaded Beef Smash Taco with Bacon Jalapeno Crema
CarnivoreLoaded Beef Smash Taco with Bacon Jalapeno Crema
Bold, street-style crispy beef patties smashed directly onto low-carb wraps, seared hard, and loaded with a spicy bacon fat-infused cream sauce.

5g
net carbs
48g
protein
62g
fat
780
kcal
The keto read
5g net carbs per serving
Bold, street-style crispy beef patties smashed directly onto low-carb wraps, seared hard, and loaded with a spicy bacon fat-infused cream sauce.
Ingredients
2 servings
Smash Tacos
80/20 Ground Beef300 g
Low-carb Tortillas (under 3g net carbs)2 pieces
Cheddar Cheese60 g
Sea Salt0.5 tsp
Black Pepper0.25 tsp
Bacon Crema
Bacon2 slices
Sour Cream60 g
Pickled Jalapeno (finely minced)1 tbsp
Garlic Powder0.25 tsp
Method
Bacon Crema
1
In a hot skillet, fry the bacon until completely crispy. Remove the bacon and finely crumble it, reserving 1 tablespoon of the rendered bacon fat. In a small bowl, whisk together the sour cream, crumbled bacon, reserved bacon fat, minced pickled jalapenos, and garlic powder until smooth.
Smash Tacos
2
Divide the ground beef into two equal portions and roll them into tight balls. Season the outside of the balls generously with sea salt and black pepper. Heat a large cast-iron griddle or skillet over high heat until smoking. Place the beef balls on the hot griddle and place a low-carb tortilla directly on top of each ball. Using a heavy spatula or press, press down firmly on the tortilla to smash the beef underneath into a thin, flat patty that adheres to the tortilla.
3
Sear the beef undisturbed for 2 to 3 minutes until a deeply browned, crispy crust forms. Carefully flip the entire taco over so the beef side is up and the tortilla is now touching the griddle. Immediately top the hot beef with the cheddar cheese. Cook for an additional 1 to 2 minutes until the tortilla is crisp and the cheese is fully melted.
Plate
4
Remove the tacos from the griddle. Drizzle each taco generously with the Bacon Crema, fold in half, and serve hot in street-style paper wrappers.
The keto read
Why this lands at 5g net carbs
The carb total here comes only from the small amount of lower-carb ingredients; there's no added sugar or starch. At 5g net carbs against 48g protein and 62g fat, it sits comfortably inside a ketogenic day for most people.
Common questions
Is Loaded Beef Smash Taco with Bacon Jalapeno Crema keto?▾
Loaded Beef Smash Taco with Bacon Jalapeno Crema has 5g net carbs per serving, which fits comfortably in a keto day.
What are the macros for Loaded Beef Smash Taco with Bacon Jalapeno Crema?▾
780 calories, 48g protein, 62g fat, and 5g net carbs per serving.
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