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KetoLoaded Food Truck Beef and Pepper Bowl
A high-energy, fast-cooked street-food skillet packing bold savory flavors from beef and sweet bell peppers, finished with a tangy pickle crunch.
6g
net carbs
42g
protein
46g
fat
610
kcal
The keto read
6g net carbs per serving
A high-energy, fast-cooked street-food skillet packing bold savory flavors from beef and sweet bell peppers, finished with a tangy pickle crunch.
Ingredients
2 servings
Beef Base
Ground Beef 80/20450 g
Lard1 tbsp
Salt1 tsp
Black Pepper0.5 tsp
Dill Pickle Juice1 tbsp
Sautéed Peppers
Bell Peppers150 g
Toppings
Pickles60 g
Method
Sautéed Peppers
1
Thinly slice the bell peppers. Heat a skillet over high heat with half the lard. Add the bell peppers and sear quickly until they are blistered and charred on the edges, about 3 minutes. Remove from the skillet and set aside.
Beef Base
2
Add the remaining lard to the same hot skillet. Crumble in the ground beef. Season with salt and black pepper. Sear without stirring for 3 minutes to develop a deep, caramelized street-food crust. Flip and break up the meat, cooking until fully browned. Deglaze the pan with the dill pickle juice, scraping up all the savory bits.
Plate
3
Divide the hot, seasoned ground beef into two bowls or paper food boats. Top with the charred bell peppers and scatter the chopped pickles over the top for a bright, acidic crunch.
The keto read
Why this lands at 6g net carbs
The carb total here comes only from the small amount of lower-carb ingredients; there's no added sugar or starch. At 6g net carbs against 42g protein and 46g fat, it sits comfortably inside a ketogenic day for most people.
Common questions
Is Loaded Food Truck Beef and Pepper Bowl keto?▾
Loaded Food Truck Beef and Pepper Bowl has 6g net carbs per serving, which fits comfortably in a keto day.
What are the macros for Loaded Food Truck Beef and Pepper Bowl?▾
610 calories, 42g protein, 46g fat, and 6g net carbs per serving.
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